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Maps people have published, with names and identifying details taken out. See how a worry like yours unfolds for someone else, then start your own from it.

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Want to add yours? Open one of your maps in Maya and choose Share. Every map is checked before it appears here, and you can publish without your name. These are people's own experiences, not advice. Publishing terms

Maya is not a substitute for professional care, and doesn't diagnose or treat any condition. If you're in crisis, in the US you can call or text 988, or find a free helpline in your country at findahelpline.com. In an emergency, call your local emergency number.